Flow for Autism Speaks
Join us for a heart-centered Charity Flow Class in support of Autism Speaks.
This all-levels non-heated vinyasa-style flow is designed to be accessible, uplifting, and community-focused, with an emphasis on breath, mindful movement, and compassion.
Registration is free, though we kindly request a cash donation at the door. 100% of donations will be directly donated to Autism Speaks to support autism research, advocacy, and resources for individuals and families.
This class is open to everyone-whether you're a seasoned yogi or brand new to the mat. Come move, connect, and give back while supporting a cause that touches so many lives.
All levels welcome!
Together, we flow with purpose and impact-one breath, one movement, one donation at a time.
Bring a mat and water!
https://www.eventbrite.com/e/flow-for-autism-speaks-tickets-1980646811932?aff=oddtdtcreator
March Challenge
Winter Park Yoga March Challenge is here!
Sign up now and commit to showing up for yourself all month long.
How it works:
- Entry fee (cash only, due before sign-up)
$15 members (monthly autopay or yearly pre-pay)
$25 non-members
- Track your classes and hit these milestones:
12 classes- get or gift $30 account credit
18 classes - get or gift $25 account credit + exclusive new merch (not sold)!
24 classes - get or gift $20 account credit + exclusive new merch + get or gift one FREE month of unlimited classes
Bonus: The person who takes the most classes chooses a charity and we'll donate $100
Show up. Stay consistent. Win for yourself and your community.
Spots are limited-sign up at the studio.
Pop Up Breathwork, Meditation & Sound Healing
Join us for a breathwork & meditation sound healing pop-up on March 29th at 7:45 PM!
This Breathwork, Meditation & Sound Healing Pop-Up is designed to calm the nervous system, quiet the mind, and guide you into deep relaxation, leaving you feeling centered, renewed, and deeply restored.
Through intentional breathwork, guided meditation, and therapeutic sound healing, you’ll be supported in releasing tension and restoring balance. This experience offers a soothing full-body and mind reset in a peaceful studio setting. Expect gentle guidance, grounding breath practices, and healing sounds that promote stress relief, emotional clarity, and deep rest.
Bring a pillow, blanket, and ear plugs if you are sensitive to sound bowls, or anything else that will make you comfortable.
Yoga Nidra and Reiki Energy Meditation Workshop
Join us for a relaxing and rejuvenating experience! Dive deep into Yoga Nidra — the art of conscious deep sleep — and explore the healing power of Reiki energy meditation. Perfect for anyone looking to reduce stress, boost energy, and connect with inner peace. No experience needed, just bring your open heart, a mat, a pillow and a blanket, and comfy clothes!
2026 Power in Play
Are you ready to elevate your practice? Join us for the 2026 Power in Play challenge, where we'll focus on one pose each month throughout the year! With each pose we will help you build strength, flexibility and confidence in your practice. Join by signing up for a yoga flow and sharing with #2026POWERINPLAY
200 Hour Yoga Teacher Training
For those interested in teaching or interested in deepening your practice and learning all that yoga has to offer.
Starting March 2026 and led by a team of 5 experienced teachers!
contact@yogawinterpark.com for more info!