Holiday Stress & Anxiety Relief: Group Hypnosis Session - DECEMBER 7TH from 11:45AM-12:45PM.

Feeling the pressure of the holiday season? Join us at Winter Park Yoga on December 7th from 11:45am to 12:45pm for a special group hypnosis session designed for anyone who wants to break free from holiday anxiety and stress. Whether you find yourself overwhelmed by social obligations, family dynamics, or simply the chaos of this time of year, this session will provide rapid, effective tools to help you regain your calm and restore inner peace. This session is led by Shannon Rollins, Hypnotherapist and Rapid Relief Anxiety Expert.

Who It’s For:  This session is perfect for those who experience heightened anxiety or stress during the holiday season, as well as anyone looking for fast, simple techniques to manage daily stress. 

No prior experience with hypnosis is required—just an open mind and a desire for relief.

What to Expect:

- A calming, welcoming environment

- Instruction on powerful hypnotic rapid relief techniques you can use anytime

- A guided anti-anxiety hypnosis session that will leave you feeling relaxed, centered, and ready to face the holidays with ease

- A bonus anti-anxiety recording to use at home, so you can continue to experience the benefits long after the session ends

Take a moment for yourself and join us to unwind, de-stress, and move through the holiday season with a sense of calm and clarity.  

Bring your yoga mat, blanket, water and anything that will help you remain comfortable during the session.  

Cost: $40

Register here: https://www.eventbrite.com/e/holiday-stress-anxiety-relief-group-hypnosis-session-tickets-1051625358757?aff=oddtdtcreator

1740 SR-436, Unit 128 Winter Park, FL 32792.

 Looking for a personalized and one-of-a-kind jewelry piece this holiday season? We invite you to join us for an exclusive pop up event where you can create your very own custom jewelry. Create clasp-free, permanent design pieces that fit you beautifully and comfortably. Lakuna Links will be joining us at Winter Park Yoga on Monday, December 9th from 5pm to 8pm.

We will also be having a FREE raffle that will include a 5 class package!

Our yoga class schedule during the popup is below. Flow with us!

4:15pm Yin

5:30pm Flow

6:45pm Recovery/Stretch

Book your class here: https://yogawinterpark.com/schedule%2Fbook%2Fpromos

THINGS TO KNOW:

The entire process for jewelry can take 5-15 minutes per person depending on the amount of pieces selected. If you are joining us for a class, please make sure you arrive with enough time to get your jewelry.

Lakuna Links will NOT be accepting cash. They will accept credit, debit and Apple pay.

There is ample parking in front of our studio and around back.

We can’t wait to see your unique pieces. See you there!

Get your free tickets here: https://www.eventbrite.com/e/1089127562859?aff=oddtdtcreator

1740 SR-436, Unit 128 Winter Park, FL 32792.