SOUND BOWL HEALING - FEBRUARY 9TH at 7:45PM.

Join us for a peaceful evening of Sound Bowl Healing on Sunday, February 9th at 7:45 PM. 

Experience the calming, restorative power of vibrational sound as we guide you through a soothing journey of relaxation and inner balance. Let the resonant tones of the sound bowls wash over you, melting away stress and promoting a deep sense of peace and healing. Whether you're seeking relaxation, emotional release, or simply a serene escape, this session will provide a tranquil space to recharge and reconnect.

What to bring: Wear comfortable clothing and bring a mat, pillow, blanket and any other item that will help you lay or sit comfortably.

If you have sensitive hearing or suffer from any inner ear conditions, please bring a set of soft ear plugs to dampen the sound.

Cost: $25

Register here: https://www.eventbrite.com/e/sound-bath-healing-at-winter-park-yoga-tickets-1118994616019?aff=oddtdtcreator

1740 SR-436, Unit 128 Winter Park, FL 32792.

Join us on Saturday, March 8th from 11:45am- 1:15pm for a Kundalini and Breathwork Healing Workshop led by Karina.   

This event will be a transformative experience designed to awaken your inner energy and promote physical, emotional, and spiritual healing. You will be led in guided breathwork practices—breathing techniques that encourage the flow of energy, release tension, and stimulate mental clarity. 

The combination of Kundalini activation and focused breathwork can lead to profound states of relaxation, heightened consciousness, and deep emotional healing. 

Throughout the session you can expect meditation, chanting (mantras), dynamic movement, and mindful breathing exercises to help clear blockages and activate the body’s natural healing abilities. 

Whether you are new to these practices or an experienced participant, the healing session provides an opportunity to connect with your higher self, release negative energy, and restore balance in mind, body, and spirit. 

It’s an opportunity to reconnect with your inner wisdom, let go of limiting beliefs, and experience a sense of profound inner peace and clarity.

What to bring: Your yoga mat and water!

Cost: $45

Register here: https://www.eventbrite.com/e/kundalini-and-breathwork-healing-tickets-1125662700439?aff=oddtdtcreator

1740 SR-436, Unit 128 Winter Park, FL 32792.