Crystal Sound Bowls with Ayu

 Join us for a deeply restorative Crystal Sound Bowl experience with Ayu.

Immerse yourself in a calming and restorative Crystal Sound Bowl experience with Ayu. Through soothing vibrations and frequencies of crystal singing bowls, this session is designed to help you relax, release stress, and reconnect with yourself in a peaceful and supportive environment.

Whether you are new to sound healing or already have a mindfulness practice, this experience offers a beautiful opportunity to slow down, reset your energy, and nourish your mind and body..

Spots are limited—reserve yours now on through the Eventbrite link below. 🧘‍♀️💫

https://www.eventbrite.com/e/crystal-sound-bowl-with-ayu-tickets-1988959411140?aff=oddtdtcreator

Join Karina for a transformative Himalayan Kriya Yoga experience designed to awaken life force energy and reconnect with your authentic self

Himalayan Kriya Yoga is a powerful and energizing practice that blends conscious breathwork, mantra, mudra, and dynamic movement to create profound transformation from within.

During this 90-minute experience, there will be 45 minutes of guided breathwork and energetic activation techniques designed to move stagnant energy, encourage emotional release, and deepen inner awareness. Following breathwork, there will be a vinyasa-inspired movement portion designed to build strength to help embody and integrate the energetic work through the physical body.

Whether you are new to breathwork or experienced in yoga and energetic practices, all are welcome to join this transformative experience.

$40 for Members

$45 for Non-Members

Members please see front desk for discount code!

Spots are limited—reserve yours now on through the Eventbrite link below. 🧘‍♀️💫

https://www.eventbrite.com/e/himalayan-kriya-yoga-tickets-1990532458166?aff=oddtdtcreator&keep_tld=true

Starts Monday June 7, 2026 and ends Monday July 25, 2026

Each week we will be focusing on a specific chakra. Opening or unblocking your chakras can help restore balance and harmony within your mind and body. 

Potential benefits: increase your energy flow which may result in higher vitality and overall physical health, help with stress, anxiety, or overwhelm, improve your outlook on life, improve focus, concentration, and decision making, enhance creative expression, improve relationships, improve digestion and immune function, higher self awareness, decrease tension and pain, inner peace and calmness. 

Root Chakra: June 7-13

Sacral Chakra: June 14-20

Solar Plexus Chakra: June 21-27

Heart Chakra: June 28-July 4

Throat Chakra: July 5-11

Third Eye Chakra: July 12-18

Crown Chakra: July 19-25